Alexandra Green, MS, LPC, LCPC

Licensed Professional Counselor in Texas & Illinois
Owner • Therapist • Coach

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Hi, I’m Alex. I work with adults who are functioning in their daily lives but feel internally overwhelmed, stuck, or disconnected from themselves. Many of my clients appear capable on the outside, yet struggle with anxiety, self-doubt, people-pleasing, or difficulty setting boundaries — and want to build a stronger sense of confidence and self-trust.

I provide virtual therapy for adults (18+) across Texas and Illinois who are seeking insight-oriented, skill-based support. Therapy is collaborative and intentional, focused on helping you understand patterns, strengthen emotional regulation, and make changes that feel sustainable and aligned with your values.​

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I believe therapy works best when it is collaborative, grounded, and empowering. You bring your lived experience and goals, and I bring clinical insight, structure, and practical tools to help you move forward with clarity and confidence.

My work integrates evidence-based approaches that emphasize self-awareness, values-driven decision-making, emotional regulation, and practical skill development. Sessions are tailored to your goals rather than a rigid protocol.

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My approach is holistic and practical — we’ll explore patterns, shift limiting beliefs, and build the habits and mindset that support your goals and well-being.

I often work with clients who want support with:

• Anxiety, stress, and overwhelm

• Self-esteem and confidence building

• Life transitions and identity shifts

• Relationship and communication challenges

• Health, wellness, and sustainable habit development

• Work and school-related stress

• Unhelpful thought patterns, emotional reactivity, and self-defeating habits

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Clients often describe my style as down-to-earth, supportive, and gently directive. Therapy is designed to feel both safe and productive — a space where you can reflect honestly while also building momentum toward meaningful change.

This practice is best suited for individuals who are ready to engage in thoughtful, collaborative therapy and take an active role in their personal growth.

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Ready to Get Started?

Therapy is an investment in your well-being and personal growth. If you’re considering starting and would like to explore whether this practice is a good fit, please reach out.

📧 Email: letstalk@greentherapyandconsultation.com
📞 Phone: 713-364-5782